A. Shulchan Aruch (OC 131:2) writes that the proper position for nefilas apayim is to be sitting. The Mishnah Berurah (131:10) cites the Beis Yosef who writes this is based on Kabbalistic sources. However, the Mishnah Berurah (131:38) notes that the Rivash disagrees and writes that both sitting and standing are acceptable for nefilas apayim. The Mishnah Berurah concludes that in cases of necessity, one may rely on the Rivash and stand. For example, if a person standing behind you is reciting Shemoneh Esrei and as such, it is not permissible to sit, Tachanun should be said with nefilas apayim while standing. The Elya Rabba (131:4) writes that if one is reciting Tachanun without nefilas apayim (such as when there is no Sefer Torah), Tachanun may be said sitting or standing, though the Kaf Hachayim (131:38) is not in agreement. |
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