Dear Chana, I'm delighted to invite you to a beautiful and uplifting NILI Art & Soul experience: Mind, Body & Soul, taking place Motzei Shabbat, December 13, from 8:00–9:30 PM at Frumba Chicago Studio in the WiFi Building (8150 N McCormick Blvd, Skokie). This special evening is designed to help us unwind, reconnect, and nourish ourselves, physically, emotionally, and spiritually. We'll enjoy: |
- Yoga with Hally Goldstein, certified yoga instructor, who will guide us through a mindfulness-based practice to destress and recenter.
- Words of Torah with Tziporah Gelman, founder of Frumba Chicago, who will share insights on caring for our bodies as part of our Avodat Hashem.
- A Yogurt Parfait Bar to sweeten the evening and give us a moment to connect with one another.
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Cost: $20
Registration required: https://bit.ly/nilimbs Whether you're looking to stretch, breathe, learn, or simply enjoy a serene Motzei Shabbat gathering, this event promises to be meaningful and refreshing. I hope you'll join us. Warmly, |
Mrs. Alissa Zeffren
NILI Director |
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